Banana nutrition
Per 100 g
- Energy
- 89 kcal
- Protein
- 1.1 g
- Carbohydrate
- 22.8 g
- Fibre
- 2.6 g
- Fat
- 0.3 g
By serving
| Serving | Weight | Energy | Protein |
|---|---|---|---|
| 1 medium | 118 g | 105 kcal | 1.3 g |
Put it on a plate
See how banana adds up alongside the rest of your meal.
About these numbers
Values vary with variety, ripeness, cooking method and brand. Treat them as a good estimate rather than a measurement of the food in front of you.