Curd, plain nutrition
Per 100 g
- Energy
- 60 kcal
- Protein
- 3.3 g
- Carbohydrate
- 4.7 g
- Fibre
- 0 g
- Fat
- 3.3 g
- Calcium
- 121 mg
By serving
| Serving | Weight | Energy | Protein |
|---|---|---|---|
| 1 katori | 150 g | 90 kcal | 4.9 g |
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About these numbers
Values vary with variety, ripeness, cooking method and brand. Treat them as a good estimate rather than a measurement of the food in front of you.