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HealthCited

Milk, toned nutrition

Per 100 g

Energy
58 kcal
Protein
3.1 g
Carbohydrate
4.8 g
Fibre
0 g
Fat
3 g
Calcium
120 mg

By serving

ServingWeightEnergyProtein
1 glass200 g116 kcal6.2 g

Put it on a plate

See how milk, toned adds up alongside the rest of your meal.

About these numbers

Values vary with variety, ripeness, cooking method and brand. Treat them as a good estimate rather than a measurement of the food in front of you.