Skip to content
HealthCited

Mustard oil nutrition

Per 100 g

Energy
884 kcal
Protein
0 g
Carbohydrate
0 g
Fibre
0 g
Fat
100 g

By serving

ServingWeightEnergyProtein
1 teaspoon5 g44 kcal0.0 g
1 tablespoon14 g124 kcal0.0 g

Put it on a plate

See how mustard oil adds up alongside the rest of your meal.

About these numbers

Values vary with variety, ripeness, cooking method and brand. Treat them as a good estimate rather than a measurement of the food in front of you.