Rice, white, cooked nutrition
Per 100 g
- Energy
- 130 kcal
- Protein
- 2.7 g
- Carbohydrate
- 28.2 g
- Fibre
- 0.4 g
- Fat
- 0.3 g
By serving
| Serving | Weight | Energy | Protein |
|---|---|---|---|
| 1 katori | 150 g | 195 kcal | 4.1 g |
| 1 cup | 200 g | 260 kcal | 5.4 g |
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See how rice, white, cooked adds up alongside the rest of your meal.
About these numbers
Values vary with variety, ripeness, cooking method and brand. Treat them as a good estimate rather than a measurement of the food in front of you.