Food database
Per 100 g and per serving, because nobody weighs their food. Every entry shows its review status.
Common and local names work, and so do misspellings.
Pulses
| Food | Category | Energy (kcal / 100 g) | Protein (g / 100 g) |
|---|---|---|---|
| Besan (gram flour) | Pulses | 387 | 22.4 |
| Moong dal, cooked | Pulses | 105 | 7.0 |
| Soya chunks, dry | Pulses | 345 | 52.0 |
| Toor dal, cooked | Pulses | 116 | 7.6 |